Individual Counseling

My practice provides individual therapy for adults. I believe the most successful therapy patients are those who are highly engaged and active in the therapeutic process. It is also important for the patient to have a desire to develop insight into their behavior and demonstrate willingness to make big changes in their lives.

I have extensive training and experience working with anxiety, depression, and insomnia and am consistently described as an empathic and effective psychotherapist by patients and colleagues. While these are my primary areas of specialization, patients often request assistance with other concerns. I discuss these concerns with prospective patients and will provide intervention where appropriate, as long as I have experience working with these needs. There will be times when it is most appropriate to provide referrals to trusted providers who are better suited to meet these needs.

INSURANCE INFO

I am in-network with Aetna PPO, Blue Cross Blue Shield (BCBS) PPO, Molina Marketplace, and Traditional Medicare. I am out of network with all other plans. Upon request, I am happy to submit out-of-network claims on your behalf.

individual therapy

I have extensive training and experience working with anxiety, depression, insomnia, and pain. My practice focuses exclusively on working with individual adults overcome these problems in living.

ADHD testing

There is a better way to evaluate and address ADHD. My unique evaluation methods lead to accurate diagnosis, thoughtful recommendations, and options for treatment.

Healthcare providers

Recent years have been especially difficult for healthcare providers (HCPs). I recognize the unique stressors HCPs face and provide evidence-based treatment to help these exceptional individuals return to optimal functioning.

mens issues

Men have unique psychological needs. I understand what men need from therapy and implement effective solutions aimed at helping men gain a much needed edge in business and relationships.

psychological testing

Psychological assessment answers important questions. These answers can often be obtained more efficiently than is possible with therapy alone.

elite/professional athlete support

Elite-level athletes, from club/select to professional players, benefit from psychological services. Protecting athletes physically and emotionally involves a team approach and innovative strategies.